Empowering Your Health Journey: The Supplements Navigator offers a comprehensive and user-friendly overview on nutritional supplements such as omega-3 fatty acids and creatine to empower you to make informed decisions about your health.
Curated Information: The Supplements Navigator serves as a platform for collating and presenting information from renowned medical professionals. It is important to note that the website gathers and organizes expert opinions, rather than conducting original research.
Expert Sources: This websites focusses is on bringing together insights and knowledge from health experts that the author deems trustworthy and reliable. This includes in particular Dr. Peter Attia and Dr. Brad Stanfield. They should strive to stay evidence-based or at least evidence-informed and do not get too experimental and sensational. For more on the selected expert see the overview on “Sources“. The author is not in any way affiliated with any experts or sources. However, the website might use affiliate links to specific products or brands in relation to the discussed supplements.
Guidance, Not Prescription: The author of this site is not a healthcare professional. The information provided here is intended to guide and inform, not to serve as medical advice. Your health is unique, so pelase consult your healthcare professionals for tailored advice. For more on the scope of our information, please also see the “Disclaimer.”
Limits of Nutritional Supplements: The three foundational pillars of health are exercise, diet, and sleep. Supplements are no substitutes for these essential elements of a healthy life. But they can, when used wisely, complement this foundation.